Teaching Kids About Food Without Diet Talk: Building a Healthy Relationship from the Start
In a world filled with diet culture, “clean eating” trends, keto diets, caveman diets, carnivores, vegetarians, vegans, gluten free, low-carb, low-fat, low-sodium. I’m low-patience. I want a simple way to eat and talk about healthy eating with our children. I don’t want food guilt disguised as wellness. I don’t want confusing labels that look healthy […]